Description
| Energy | 312 kcal |
| Protein | 9.68 g |
| Fat | 3.25 g |
| Carbohydrate | 67.14 g |
| Fiber | 22.7 g |
| Calcium | 168 mg |
| Iron | 55 mg |
| Magnesium | 208 mg |
| Phosphorus | 299 mg |
| Sodium | 27 mg |
| Thiamin | 0.058 mg |
| Riboflavin | 0.15 mg |
| Niacin | 1.35 mg |
| Vitamin B-6 | 0.107 mg |
| Foliate, DFE | 20 µg |
